You see so far I am very passionate in health and beauty. Food is thy medicine. I follow a Paleo lifestyle but have my treats too. Also ever so often I do vegan detoxes and Keto to lose unwanted weight and to restart. This here is grain free and a favorite. You can sub out the meat and cheese and make it I Italian style. Pepperoni and mozzarella. The sky is the limit! I love Keto! I will be doing it all next week! ~Tiffany ❤️
Ham and Cheese Keto Stromboli
This makes a total of 4 servings of Ham & Cheese Stromboli. Each serving comes out to be 306 Calories, 21.8g Fats, 4.7g Net Carbs, and 25.6g Protein.
1 1/4 cups Mozzarella Cheese, shredded
4 tbsp. Almond Flour
3 tbsp. Coconut Flour
1 large Egg
1 tsp. Italian Seasoning
4 oz. Ham
3.5 oz. Cheddar Cheese
Salt and Pepper to Taste
Preheat your oven to 400F and in a microwave melt your mozzarella cheese. About 1 minute, then 10 second intervals, stirring occasionally.
Combine almond flour, coconut flour and seasonings in a mixing bowl, then place melted mozzarella on top and begin working it in.
After about a minute, when the cheese has had a chance to cool down a bit, add in your egg and combine everything together.
When everything is combined, transfer it to a flat surface with some parchment paper and lay a sheet of parchment paper on top.
Use a rolling pin or your hand to flatten it out.
Use a pizza cutter or knife to cut diagonal lines beginning from the edges of the dough to the center, leave a row of dough untouched about 4 inches wide.
Alternate laying ham and cheddar on that uncut stretch of dough. Then lift one section of dough at a time and lay it over the top, covering your filling.
Bake it for about 15-20 minutes until you see it has turned a golden brown color.