Ham & Cheese Stromboli (Keto)

Hello Beauties!

You see so far I am very passionate in health and beauty. Food is thy medicine. I follow a Paleo lifestyle but have my treats too. Also ever so often I do vegan detoxes and Keto to lose unwanted weight and to restart. This here is grain free and a favorite. You can sub out the meat and cheese and make it I Italian style. Pepperoni and mozzarella. The sky is the limit! I love Keto!   I will be doing it all next week! ~Tiffany ❤️

Ham and Cheese Keto Stromboli

This makes a total of 4 servings of Ham & Cheese Stromboli. Each serving comes out to be 306 Calories, 21.8g Fats, 4.7g Net Carbs, and 25.6g Protein.


1 1/4 cups Mozzarella Cheese, shredded

4 tbsp. Almond Flour

3 tbsp. Coconut Flour

1 large Egg

1 tsp. Italian Seasoning

4 oz. Ham

3.5 oz. Cheddar Cheese

Salt and Pepper to Taste


Preheat your oven to 400F and in a microwave melt your mozzarella cheese. About 1 minute, then 10 second intervals, stirring occasionally.

Combine almond flour, coconut flour and seasonings in a mixing bowl, then place melted mozzarella on top and begin working it in.

After about a minute, when the cheese has had a chance to cool down a bit, add in your egg and combine everything together.

When everything is combined, transfer it to a flat surface with some parchment paper and lay a sheet of parchment paper on top.

Use a rolling pin or your hand to flatten it out.

Use a pizza cutter or knife to cut diagonal lines beginning from the edges of the dough to the center, leave a row of dough untouched about 4 inches wide.

Alternate laying ham and cheddar on that uncut stretch of dough. Then lift one section of dough at a time and lay it over the top, covering your filling.

Bake it for about 15-20 minutes until you see it has turned a golden brown color.


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