HIITBURN: Wednesday

HIITBURN WORKOUT OF THE DAY

Complete the workout below as quickly as possible. Rest ONLY when needed.
 

25 Double Unders

10 Burpees

25 Double Unders

10 Pull-Ups

25 Double Unders

10 Squat Thrusters

25 Double Unders

10 Box Jumps

 

Complete 3 rounds!

 TOTAL TIME: __________

 

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