1 small broccoli head, cut in small florets
¼ small red cabbage head, finely diced
1 small red onion, finely diced
1 avocado, peeled and cut in cubes
To garnish: toasted almonds and chia seeds
For the sauce
2 tbsp low fat yogurt
1 tsp extra virgin olive oil
½ lemon, juice only
½ tsp sea salt
Freshly ground black pepper
Place all the salad ingredients in a large bowl and toss to combine.
Place the sauce ingredients in a blender and pulse to obtain a smooth liquid.
Pour the sauce over the salad and mix to combine.
Distribute evenly onto serving plates, top with toasted almonds and chia seeds and serve.