Weekend Warrior: 1000 Rep Workout

Weekend warrior:

Hello Fitness Peeps!

To make this easier do 10 reps of each and do this 10 times. Or 20 reps each 5 times. Knocking out 100 will make you burnout by the second exercise. Don’t be shy about putting some weight to this. Not a lot but enough to feel it.

~Tiffany ♥

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