Skin Loving Superfood Salad

Dressing Ingredients
• 1 medium-size garlic clove, minced
• ½ teaspoon sea salt
• Freshly ground black pepper
• ½ teaspoon Dijon mustard
• 2 teaspoons pure Grade A or B maple syrup or raw honey (not vegan)
• 2 tablespoons raw cider vinegar
• 6 tablespoons unrefined, cold-pressed extra-virgin olive oil

Salad Ingredients
• 8 cups baby spinach leaves (about 5 ounces)
• 1½ cups cooked quinoa
• 2 cups finely chopped red cabbage
• 1 cup blueberries or pomegranate seeds (whichever is in season)
• ¼ cup chopped Brazil nuts
• 1 cup broccoli sprouts or sprouts of choice (about 2 ounces)
• 1 (6- to 7-ounce) can wild salmon, preferably without bones (optional; omit for vegan/vegetarian)
• 1 large avocado, peeled, pitted, and cubed

1 Prepare the dressing: Whisk together the dressing ingredients in a medium-size bowl or shake in a jar with a screw-top lid.
2 Combine all the remaining ingredients in a large bowl and toss to coat with the dressing.


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s