March 21, 2024 10 MIN NECK & SHOULDERS STRETCH- Follow along stretches to relieve neck pain (HIIT IT HARDER DAY 14) WORKOUT DETAILS 🧘♀️ 👉🏼 Duration: 10 MIN 👉🏼 30 Seconds per Stretch 👉🏼 No Equipment 👉🏼 No Repeat Remember to always be careful when stretching the neck area, and consult your general doctor if pain persists. Share this:TwitterFacebookMoreEmailPrintTumblrPinterestLike Loading...